The Pathway and Thrive Eating Disorder Programmes
Our evidence-based online programmes offer structured support for eating disorder recovery, led by trauma-informed specialists. Whether you're beginning your journey, transitioning from intensive care, or seeking renewed guidance, our compassionate approach helps you build resilience and lasting change—all from the comfort of home.
Eating Disorders We Work With
The Pathway Programme
An online 6-week foundational eating disorder recovery programme
The Pathway Programme is designed to provide compassionate and structured support at critical stages of recovery. Whether you’re taking your first steps to healing, preparing for inpatient treatment, stepping down after intensive care, or seeking a recovery refresh, this programme offers tailored therapy, expert guidance, and a supportive community to help you take meaningful steps forward. With its flexible schedule, The Pathway Programme is ideal for busy individuals ready to start or refresh their recovery journey.
Title | The Pathway Programme | The Thrive Programme |
|---|---|---|
Total Hours of Support
| 36 hours
| 108 hours
|
Programme Duration
| 6 weeks
| 12 weeks |
Total Weekly Time Commitment | 6 hours per week
| 9 hours per week
|
Aftercare | Access to weekly aftercare groups
| Access to weekly aftercare groups
|
Recovery App to track mood and food | Included | Included |
Breath & Bodywork Sessions | Not Included | 1 hour per week |
DBT Skills Training
| Not Included | 1 hour per week |
Nutritional Support
| 45 minutes per week (approx.)
| 1.5 hours per week (approx.) |
Workshops | 1 hour per week
| 1 hour per week |
Process/check in Group Sessions
| 3 hours per week
| 3 hours per week |
One-on-One Therapy
| 1 hour per week
| 1 hour per week
|
Is online eating disorder treatment right for you?
Online therapy is a flexible option that may be especially helpful for people who:
• Are transitioning from more intensive treatment.
• Want early support to prevent the need for higher-level care later on.
• Are parents or caregivers.
• Feel ready for less structure and greater autonomy.
• Need to balance recovery with work or education.
• Have severe food-related allergies.
• Would prefer to remain at home alongside family and their support network during treatment.
This adaptable model can benefit adults of all genders who are prepared to practice recovery strategies and manage triggers within a real-world environment.
-
What are the benefits of online eating disorder treatment compared to in-person care?People often appreciate the flexibility, convenience, and privacy of online treatment. Virtual sessions can accommodate busy schedules, reduce travel time, and allow for a consistent therapeutic relationship wherever you’re located.
-
Is online therapy secure and confidential?Reputable providers use secure platforms that comply with privacy regulations. Encryption and protective measures are in place to ensure confidential communication between you and your treatment team.
-
Does online treatment provide the same level of support as in-person therapy?Online treatment can be just as effective as face-to-face care for many individuals. Sessions are conducted by qualified professionals who tailor therapy to your needs, and you still have access to group sessions, nutritional support, and other supportive services.
-
How can online therapy help me integrate recovery strategies into daily life?Because you’re engaging in treatment in your own environment, you can practise recovery skills and coping strategies in real-time. This helps you reinforce healthier patterns in the settings where challenges often arise.
-
What if I don’t have a private space at home for online sessions?Many people find creative solutions, such as booking a quiet room at a library, speaking with their workplace about using a private office, or discussing scheduling options to ensure they have the privacy they need during sessions.
-
Can I switch from online therapy to in-person treatment if my needs change?Yes, we offer some hybrid care pathways. You can adjust the level of support and the format of therapy as your situation or preferences evolve.
-
Will my family or support network be able to join online sessions?Yes we offer family support and encourage family involvement where possible and appropriate.
-
What are the benefits of online eating disorder treatment compared to in-person care?People often appreciate the flexibility, convenience, and privacy of online treatment. Virtual sessions can accommodate busy schedules, reduce travel time, and allow for a consistent therapeutic relationship wherever you’re located.
-
Is online therapy secure and confidential?Reputable providers use secure platforms that comply with privacy regulations. Encryption and protective measures are in place to ensure confidential communication between you and your treatment team.
Additional services available as required: Enhanced nutritional support; enhanced family support; in person & online coaching/companioning/meal support; occupational therapy; alternative therapies.
Why Choose Us?
Our programmes are delivered by highly qualified trauma informed specialist eating disorder therapists, nutritionists, and facilitators using evidence-based practices to ensure effective and measurable outcomes.
Client Testimonial
"This was my first-ever support group for an eating disorder. It became the starting point of my recovery, helping me accept difficult feelings like grief. I’m deeply grateful for the support and understanding I received from James and fellow group members."
The Thrive Programme
An online 12-week intensive eating disorder recovery programme
The Thrive Programme is a transformative 12-week journey for those seeking comprehensive and holistic support. Perfect for stepping down from inpatient care or re-engaging with recovery, this programme offers a deeper level of guidance. Combining individual therapy, advanced group sessions, and holistic practices such as DBT skills training and breath/bodywork, Thrive empowers lasting transformation, resilience, and sustainable growth in your recovery. This programme is thoughtfully structured to fit seamlessly into daily life, allowing you to prioritise your recovery while managing personal and professional commitments.
Anorexia
Bulimia
Binge Eating Disorder
(BED)
Body Dysmorphic Disorder
(BDD) / Muscle Dysmorphia (MD)
ARFID – Avoidant Restrictive Food Intake Disorder
OSFED - Other Specified Feeding or Eating Disorder